Health and WellnessOnline Business Strategies

Stress and Startups 2.0: Tips for Business Owners in 2022

[Reposted and Updated for 2022] When you’re a small business owner, there’s a fine line to balance between working hard and working too hard. Despite startup owners typically being smart, driven, passionate and hard working people, they are just as vulnerable as anyone to stress, anxiety and self doubt. Unfortunately in many cases, stress and startups

Health and WellnessOnline Business Strategies

Stress and Startups: Staying Mindful as a Small Business Owner

When you’re a small business owner, there’s a fine line to balance between working hard and working too hard. Despite startup owners typically being smart, driven, passionate and hard working people, they are just as vulnerable as anyone to stress, anxiety and self doubt. Unfortunately in many cases, stress and startups go hand in hand. There