Health and WellnessInspiration and MotivationOnline Business Strategies

5 Health and Wellness Tips to Improve Your Business

We’re back with more wellness tips! Before you ask, yes – it’s that important we always blog about health and wellness! When you’re a business owner, there’s a fine line to balance between working hard and working too hard. Believe it or not, small business owners are just as vulnerable (in many cases even more)

Health and WellnessInspiration and Motivation

How to Reset Your Brain After a Long Day

Sometimes it can be hard to get your brain off work, especially if there are any stressful or negative things happening at the time. As a small business owner or startup founder, your whole life can be wrapped around your work. Unfortunately, studies have shown, spending more than 55 hours a week at work boosts