Health and WellnessInspiration and Motivation

Solutions to Reduce Stress for Entrepreneurs

As many of you know, the life of an entrepreneur can be really stressful. And although we wish we could tell you it gets easier, with more success comes even more stress and obstacles. Many business owners started their company because they were tired of the 9-5 life, but didn’t fully anticipate owning a business

Health and WellnessInspiration and MotivationOnline Business Strategies

5 Health and Wellness Tips to Improve Your Business

We’re back with more wellness tips! Before you ask, yes – it’s that important we always blog about health and wellness! When you’re a business owner, there’s a fine line to balance between working hard and working too hard. Believe it or not, small business owners are just as vulnerable (in many cases even more)

Health and WellnessInspiration and Motivation

How Physical Wellness Impacts Your Productivity

It’s wild to think, and whether we choose to recognize it or not, that many of us spend half our waking hours at work. That’s a lot. Many people face significant stress in the workplace that outweighs any possible benefits and even poses a threat to their health. This is why physical wellness is so

Health and WellnessInspiration and Motivation

How to Boost Employee Wellness

Many of us were overly thrilled to say goodbye to 2020, but we didn’t really know what 2021 was to hold. All I can say is, it’s quite the same. I feel constantly drained and very unmotivated… Like I’m treading water that’s turned into molasses. And I think we all feel this way. This global

Health and WellnessInspiration and Motivation

8 Tips to Make Working From Home Work For You

It’s been a year since we started working from home, and many lockdowns are still in place across the world. By now, we all know that everyone has their own unique household dynamic, which is why working from home has affected everyone differently. For some, it’s an easy transition. They already had home offices, the proper tech

Health and WellnessOnline Business Strategies

6 Ways to Avoid Burnout as a Business Owner

Avoiding burnout is crucial for your success in business and in life. It doesn’t matter what you do for a living, there’s a certain point where too much of it all the time will lead to burnout. Burnout is a state of exhaustion caused by prolonged stress; it can manifest emotionally, physically or mentally. Burnout