Health and WellnessInspiration and MotivationOnline Business Strategies

Self Care and Mental Health Resources for Small Business Owners

Running a business can be mentally and physically draining, so it’s vital to prioritize self-care as an entrepreneur.   With these resources and some actionable tips, you’ll fight burnout and increase your chances of achieving peak productivity. Learn mindfulness techniques and arm yourself with the right tools to stay mentally sharp.  This post will provide

Health and WellnessOnline Business Strategies

6 Ways to Avoid Burnout as a Business Owner

Avoiding burnout is crucial for your success in business and in life. It doesn’t matter what you do for a living, there’s a certain point where too much of it all the time will lead to burnout. Burnout is a state of exhaustion caused by prolonged stress; it can manifest emotionally, physically or mentally. Burnout