Health and WellnessInspiration and MotivationOnline Business Strategies

5 Health and Wellness Tips to Improve Your Business

We’re back with more wellness tips! Before you ask, yes – it’s that important we always blog about health and wellness! When you’re a business owner, there’s a fine line to balance between working hard and working too hard. Believe it or not, small business owners are just as vulnerable (in many cases even more)

Health and WellnessInspiration and Motivation

How to Reset Your Brain After a Long Day

Sometimes it can be hard to get your brain off work, especially if there are any stressful or negative things happening at the time. As a small business owner or startup founder, your whole life can be wrapped around your work. Unfortunately, studies have shown, spending more than 55 hours a week at work boosts

Health and WellnessInspiration and Motivation

How to Handle Rejection at Work

Rejection is never easy to discuss and yet so many of us go through it. At work, rejection can lead to us feeling unmotivated, unproductive, and sometimes lose hope. Rejection at a workplace can look like anything, from not receiving an anticipated promotion, losing a client to a competitor, being publicly criticized or blamed for

Health and WellnessInspiration and Motivation

Returning to the (Old) New Normal: Your Back to Work Guide

After 18 months of a pandemic lockdown we are all left with so many questions, one of the main ones being: what will it be like going back to the office? As we transition out of lockdown and back into the office/workplace, there’s a whole lot to think about. This pandemic has affected us all

Inspiration and MotivationMarketing and AdvertisementOnline Business Marketing TipsOnline Business StrategiesSocial Media Tips and Strategies

Goals & Plans for Every Startup Founder

Unfortunately, there is no magic manual for starting a new business. I know, if only there was, right? And there’s no such thing as overnight success stories… that’s all hidden hard work. And no, we are not trying to scare you away from becoming a startup founder. We just want to make sure you know

Health and WellnessInspiration and Motivation

How Physical Wellness Impacts Your Productivity

It’s wild to think, and whether we choose to recognize it or not, that many of us spend half our waking hours at work. That’s a lot. Many people face significant stress in the workplace that outweighs any possible benefits and even poses a threat to their health. This is why physical wellness is so

Health and WellnessInspiration and Motivation

How to Boost Employee Wellness

Many of us were overly thrilled to say goodbye to 2020, but we didn’t really know what 2021 was to hold. All I can say is, it’s quite the same. I feel constantly drained and very unmotivated… Like I’m treading water that’s turned into molasses. And I think we all feel this way. This global

Health and WellnessInspiration and Motivation

8 Tips to Make Working From Home Work For You

It’s been a year since we started working from home, and many lockdowns are still in place across the world. By now, we all know that everyone has their own unique household dynamic, which is why working from home has affected everyone differently. For some, it’s an easy transition. They already had home offices, the proper tech

Health and WellnessInspiration and Motivation

Surviving & Triumphing the 2021 Winter Lockdown

Unfortunately, we’re at that point again where lockdowns are happening worldwide to help stop the spread of COVID-19. Navigating around a pandemic is hard enough, and having to do it within the confines of your home during a winter lockdown can be even harder. In fact, it’s caused stress levels to double for many people.

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Inspiration and MotivationOnline Business Strategies

How to STOP Being Scared And ASK for Referrals

We all know how it feels.  The anxiety.  The self-doubt.  The cold sweats.  The pain and personal anguish.  No – we’re not talking about the fear you experience as you mull over asking your crush on a date.  We’re talking about the fear small business owners often experience as they mull over asking a customer